(dĺžka: 38,5 km; prevýšenie: 165 m)

Belá-Dulice (0km; 495m)- Žabokreky (5km; 426m)- Košťany (6,5km; 415m)- Turčiansky Peter (7,5km; 430m)- Trebostovo (9,5km; 470m)- Trnovo (10,5km; 460m)- Valča (12km; 450m)- Benice (13,5km; 425m)- Ležiachov (16km; 440m)- Slovany (18km; 470m)- Kláštor pod Znievom (19km; 490m)- Socovce (23,5km; 440m)- Laskár (24,5km; 460m)- Valentová (25,5km; 450m)- Rakovo (28,5km; 425m)- Ďanová (30,5km; 445m)- Folkušová (34km; 515m)- Necpaly (36,5km; 495m)- Belá-Dulice (38,5km; 495m)